10 Best Probiotics for Kids
Studies suggest that a healthy microflora in the gastrointestinal tract is crucial for developing a strong immune system. Probiotics are one such source of restoring the healthy strains of bacteria in the digestive system. When it comes to children, it becomes a lot more important.
However, supplementing your kids’ diet with probiotics might not be as easy.
“If it’s not sweet and gummy – I’m not eating it!” or “Nah, I’ll pass” are a few common things you might hear from your child.
Luckily, many probiotic companies understand that and indeed excel at producing delicious probiotic gummies filled with healthy bacteria our kid’s gut needs. Here are the top 10 best probiotics for kids.
Best Kids Probiotic Reviews
What are probiotics?
Probiotics are live strains of healthy bacteria taken as supplementation. These live strains assist your gastrointestinal tract in maintaining a normal gut microbiome. Supplementation with probiotics has gained huge over many years.
Researchers believe that a healthy gut microflora can play a major role in regulating our digestive system, where 70% of our immune system is located. Rinarani Sanghavi, a pediatric gastroenterologist, believes that research supports the idea that these beneficial bacteria talk to the brain and immune system.
The American Academy of Pediatrics believes that probiotics containing strains of Lactobacillus, Bifidobacterium, and streptococcus produce byproducts that aid in immune modulation and combat against a vast number of pathogenic bacterias.
Can probiotics be given to kids?
Babies are not born with all the good bacteria in their digestive systems. Thus, it’s quite obvious that they are prone to attracting recurring infections and may worsen over time because of not having a fully functional immune system.
Therefore, mothers are often recommended to breastfeed their babies. According to Children’s Health, breast milk contains both probiotics and prebiotics and Human Milk Oligosaccharides (HMOs). HMOs are specialized carbs that act as prebiotics, .i.e, food for good bacteria.
Researchers are still investigating whether probiotic supplements should be given to children or if they pose any health threat to kids. Nonetheless, researchers support that probiotics help with digestion and hinder the progression of infectious diseases resulting from the gut.
Some studies even propose that probiotics help kids with irritable bowel syndrome(IBS), constipation, and diarrhea.
As it is still unclear whether probiotics can come off as a threat to kids, researchers suggest supplementation with probiotics after the child is over 1 year old. However, children with a compromised immune system should not be supplemented with probiotics.
Children’s Health even recommends against the use of probiotics in children with a central line or port, as there’s a likelihood of sepsis. Thus, there are certain contraindications in the use of probiotics by kids, and therefore, your child’s pediatrician must be consulted before starting any supplementations.
How are probiotics beneficial to children?
Studies suggest that probiotics in your child’s diet can help ease constipation, diarrhea, colic, and acid reflux.
However, other research doesn’t show any benefit curtailed with probiotic supplementation. According to Dr. Sanghavi, everyone is associated with a unique microbiome. Hence, probiotics may only help if they contain the right strains.
As the studies are still ongoing regarding probiotics, you as a parent can instead add probiotic foods like yogurt to kids’ diet.
Nonetheless, it would be best if you directed all your questions related to probiotics to your child’s pediatrician.
What foods are rich in prebiotics?
Prebiotics, as mentioned above, serve as nutrients to help in the survival of good bacteria. Pediatricians might contradict the idea of probiotic supplementation for young children. However, naturally occurring prebiotic food can be a potential way of improving your child’s microflora alongside increasing their immunity.
When your baby is old enough to start a diet with solid foods, the following prebiotic-rich foods might be a good addition.
- Apples (cooked)
- Asparagus (cooked)
Why is PDS-08 Pediatric Daily Synbiotic by SEED the Premium Probiotics to be used?
Probiotics offered by SEED are beneficial in almost every aspect of your body. SEED provides the best probiotic formula laden with multiple bacterial strains, whether your dermatological health or your cardiovascular system, to your gastrointestinal tract for your kids and teens.
Probiotics offered by SEED are thoroughly tested and ensure that it doesn’t cause any adverse side effects. With its prebiotic capsule, one can have a more competent method of combating this disease.
However, seed provides a premium-based formulation to its customers. Thus the product helps regulate the overall function of the human body instead of focusing on one single system.